Sunday, 24 Jun 2018

Four myths about olive oil busted

Olive oil is a gift of God, especially due to the numerous health benefits it offers. It is a gold standard when it comes to edible oil. Whether making the heart healthy or regulating sugar levels or bringing with itself vitamins and antioxidants, olive oil is an ideal companion for all who wish to lead […]

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Yoga may protect against memory decline in old age : Research

Doing yoga for a long time could change the structure of your brain and protect it against cognitive decline in old age, suggests new research. When the researchers imaged elderly female yoga practitioners’ brains, they found that the “yoginis” have greater cortical thickness in the left prefrontal cortex, in brain areas associated with cognitive functions […]

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Yoga may protect against memory decline in old age : Research

Doing yoga for a long time could change the structure of your brain and protect it against cognitive decline in old age, suggests new research. When the researchers imaged elderly female yoga practitioners’ brains, they found that the “yoginis” have greater cortical thickness in the left prefrontal cortex, in brain areas associated with cognitive functions […]

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11 hygiene tips for women before going on a date

If you get drenched in rain, take a shower afterwards before getting ready for a date. This will help to prevent any possible infection, say experts. Aashmeen Munjal, beauty and make-up expert, and Ridhi Arya, Dermatologist, Me clinic, have shared tips on how to maintain hygiene during monsoon season: * Shower after shower: In case […]

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11 hygiene tips for women before going on a date

If you get drenched in rain, take a shower afterwards before getting ready for a date. This will help to prevent any possible infection, say experts. Aashmeen Munjal, beauty and make-up expert, and Ridhi Arya, Dermatologist, Me clinic, have shared tips on how to maintain hygiene during monsoon season: * Shower after shower: In case […]

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How to make Chinese Five Spice Rajgira Coconut Cookies

Chinese five spice is a blend of 5 spices – cinnamon, fennel, cloves, star anise, and Szechuan peppercorns. It is common in many Asian dishes, and you can easily find pre-made blends in the dried spice section of most grocery stores. This spice blend is typically used in savoury dishes, but when combined with freshly grated coconut […]

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